*I'm not a dentist and I'm not telling you what to do with your teeth in any way shape or form. I'm just showing you how I whiten my teeth personally and how I do it*
I use the crest white strips in vivid. There are 12 packets in here
What one packet contains.
I feel that these stick best to the teeth when theyre dry, so I stick a towel in my mouth
Strips on my teeth
after 30mins (recommended time on the box) Theres still some gel on my teeth so I brush my teeth with the gel first, then with my own toothpaste
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